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Category: Posture

Your Desk Doesn’t Cause Stress You Carry, But This Does…

Everyone thinks it’s their desk, chair or at-home spaces causing the stress they carry, until they find out that it’s really this other thing…

Do. you think your desk can cause that stress you carry? Think again… It doesn’t. Do you work? Does your workspace seem to cause the stress you carry in your neck, shoulders and back? Is your body suffering because “workstation syndrome” or “desk disorder” are real things? Well, if they were, wouldn’t every person who ever worked have the same symptoms you do?  Truthfully, the majority of people who work DON”T have these symptoms. So they must come from someplace else. A source so sinister, hidden and secret that it escapes your detection. But you have ONE GLARING SYMPTOM that puts the real source right in front of you, totally noticeable and obvious that you would never suspect it. Get ready to find out what that is and how to handle it. Join posture and ergonomics lecturer and screening expert Frank Sardella, creator and producer of the Sporting Good Posture digital radio talk show, as he guides you through the real problem, and not only reveals the real source but guides you on detecting the signs on yourself DURING THE EPISODE. This is an episode like no other for anyone who works from an office or home, and especially anyone who manages those who do. Tune in now and learn what you can do to drop that stress you carry at its source and start operating with the ideal function Nature intended by the very blueprint from which your body was designed! Press play, listen and learn how, right now!

Your Workstation Doesn’t Cause the Stress You Carry

If Work Stress Doesn’t Actually Come From Work, Where Does It Come From?

Do you carry stress in your shoulders, neck or back? Do you blame your workstation? Do you sometimes work from home and find it uncomfortable? Well here’s another question to ask, though you may think it unrelated: What is your overall posture like? Are you sporting good posture or something you’d rather not talk about? Thousands are spent each year on employee sit stand desks yet people still complain of stress they carry, try to relieve it with sit-stand desks, posture chairs, cushions, yoga, massage and the like. All to no avail. Listen for 15 minutes to posture lecturer and professional screener, as well as creater and producer of the Sporting Good Posture digital radio show, Frank Sardella, as he explains the research he did on over 50,000 people just like you and what your own person posture has to do with some of the workstation issues you’re having and how you can change it too! Tune in now!

Taking Your Posture and Health Back to the Future!

Believe it or not, all the answers to weight loss and pain relief are in Back to the Future!


It’s the Season 5 premiere we’ve all been waiting for! Join me, Coach Frank, and my producer as we talk about the motif for season 5 and why Back to the Future holds ALL the answers to ALL your wellness, health and weight issues and the key to success, and why incessantly quoting lines from the movie trilogy is the best medicine of all! Tune in for the solutions, the madness and the fun right now!

No-Fail Holiday Weight Loss DURING the Holidays?

Why wait to fail at weight loss after the Holidays when you can succeed DURINg them??!!!


What up sports fans, are you tired of sporting extra pounds when the holidays are over?

Have you had it up to here with trying to lose them?
Have you been there done that with the downhill slide of your eating between Halloween and New Years?
Is it getting harder to lose it every year?
If you’re like me, you aren’t a breaker of resolutions and, you have pretty good willpower when it comes to something you really want, but when it comes to getting fit, in shape or losing inches or weight, there’s an exception to the rule.
Well it”s about time we did something about it, wouldn’t you agree?
Holiday gifts can be exchanged instantly, but getting out of shape took months and it’s one gift you can’t return.
But, did you know excess fat and stubborn weight are gifts you CAN avoid getting in the first place.
What if I told you there are subtle changes you can make that will leave you with little or no weight to lose and get you ahead of the game?
What if you knew the one thing keeping you gaining throughout the season, forcing you into resolution-making after they’re over and braking them only a few weeks later?
Don’t you think you’d have a better holiday season? Wouldn’t it be great to spend your resolutions on something you really want for a change?
Well that resolution is about to come true and I’m about to bring it as I help you ring in the new year healthy and fit in this new year in this episode of sporting good posture.
So, get ready to light up the holidays and skip to where your resolutions work, before you make them!

Weight Loss That Stays Lost, ChiroThin Program Founder Tells All

The secret that keeps people from losing weight is finally REVEALED by this innovator…


Why does weight come back when you lose it? Why won’t it come off when you want it to? Can you even ever control it? Why do other people seem to be in control while you struggle? Listen to Coach as he interviews the man who SOLVED WEIGHT LOSS and broke through. Now anyone can do it. Even you! Sit down, dial in and get ready to be astounded! You’re about to learn how to change your weight loss game to win, TODAY! Tune in now!

SEASON 4 KICKOFF: Work from Office or Home Hurts, Unless You Know This

Ergonomics at your workspace are in ‘inside job’!


Why does it hurt so much to sit at a desk all day? Why is it so fatiguing for jobs that require you to be on your feet? Why do you carry so much stress in your neck, shoulders and back? Did you know you’re not supposed to? Join Coach as he interviews Dr Romina Ghassemi, LA Chiropractor and posture-at-work innovator who has case studies and science based testing with ACTUAL RESULTS getting employees to work more comfortably and productively, measurably by statistics, all by doing this one thing on their own! Tune in now and find out how to make your job EASIER!

The Chiropractor Who Cured Deafness, 124th Anniversary of Chiropractic


124 years ago the first Chiropractic adjustment was given and it cured a man’s deafness. It then went on to improve health and restore function to those who had nerve interference which caused digestive problems, pain, tension, and a host of other illnesses too.

What does this mean to you? Listen to what it meant to 9 of Dr Marghella’s patients in this celebratory and compelling episode on the power of the body to heal, not in Coach’s words, but in those of who he treats every day. Listen to their stories now and hear about the man who couldn’t hear who suddenly could!!

How to Pick Out the Best Shoe Inserts for YOUR Feet Only!


Fallen arches and other foot issues cause major problems including foot, hip, leg and even back pain and discomfort. Arch support can help but, because orthotic inserts come in so many shapes and sizes, how do you ever get the support you need? Listen to Coach as he details what the issues are, how everyone’s feet are different (including yours from left to right) and how to get the best support for you and you only, no matter what you do, and what types of footwear you sport. Get sporting good posture by knowing how to support your feet and what the best types of support are. Listen in now!

Posture of Smartphone Use – Tech Neck Syndrome


Did you know you spend upwards of a thousand hours per year hunched over and in front of electronic devices, computers, smartphones, tablets and more, and every single one of them is affecting your posture. But did your posture have issues before all the tech? In this day and age it’s more than likely. Join Coach as he takes you through the syndrome and how to self-check to spot the warning signs and what you can personally do to take control of it now, and have better posture for years to come. Listen in now!

The Posture of Sleep and Lack of Enough of It!


Sleep can be difficult and a large majority of people are having trouble doing it. Whether tossing and turning, waking up and not falling back to sleep, or even inability to fall asleep, what does your posture and even your electronics have to do with it. Is there a culprit to take the wrap for this unsolved crime? Find out how to improve yours and start kicking up your wellness notches you didn’t know we’re possible! Coach has the story. It all starts right now.!