“Sitting is the new smoking” said Coach Marghella, as he sat in his car, in pain to tell Facebook Live audiences about the fact that, after his former sports injuries, the process of sitting is the most irritating and painful and then details what HE has done about it personally for the last 20 years for himself and everyone he treats. Listen to the doc, in pain, letting you know how to get out of it! Tune in now!
Category: Posture
Join Coach Marghella and his VIP patient and guest, Libby Vincek of season 36 of Survivor on the stresses, adventures and challenges of having been a castaway on the island, her relationships with other castaways, coping and rising to the occasion, getting in shape and more! Tune in now!
Join “Coach Marghella” (Dr Frank Marghella, Cool Springs/Franklin Chiropractor) as he shoots from the hip and tells you all about what posture has to do with good wellness and fitness and how he is going to coach you, for free, on how to achieve your ideal potential no matter what game, amateur or pro, that you play!