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Category: Sports

Spinal Compression, Spacemen Show How to Be Immune

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
June 12, 2023
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Astronauts have known a secret about compression, one factor you need to know!


Are you stressed and compressed? Carrying stress in your shoulders, neck or back? Have non-chronic pain in those areas? Or maybe something worse like an injury?

You’ll want to hear this!

It just may be this single factor in your environment no one realizes is working against them, compressing you downward with pressure you can’t lift.

THAT is what Coach Frank reveals in today’s episode! You absolutely need to know this one factor.

But, if you can’t fight back against it, why even bother? Because knowing it, you open the door to space-age technology, literally based on a concept that keeps astronauts and spacemen even coming home slightly taller after their trip to the stars, and certainly feeling better physically than before they left. Can we bring that down to Earth for everyone though?

Why should astronauts get all the benefits? Don’t you deserve some too? Well, listen to this episode and find out the exact way you can take control of the situation. Learn the one factor that’s working against you and how to work around it! Tune in now!

From Unwanted Weight to Competitive Bodybuilder, Her Secret

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
February 15, 2023
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From Overweight to Optimum ‘Stage Physique’, She Inspires Others to Go Beyond Weight Loss!…


What up sports, fitness and health fans? And do I have a miracle case-study for you, a young lady who went from needing to lose weight to competition bodybuilding and posing. And not only is her story miraculous, it’s TOTALLY attainable.

How did she do it? You’re about to find out!

Yes, you can attain results like this too whether you want to reach competition levels or just want to crush doing YOU, the most fit version of you imaginable.

Find out what her struggles were and how hard life was before compared to how easy it became to lose the weight and get into competition! You’re about to learn the secret of how this can happen when you know what’s really causing the weight problem and discover how to overcome it.

So sit tight and listen up because I’m going to introduce you to her and let her tell her miracle story right now!

Professional Dunker Connor Barth on How to Avoid and Rehab Injury

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
February 3, 2023
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What can a professional dunker teach you about avoiding injury and playing your best?…

Join Coach Frank as he interviews Connor Barth, professional dunker, who can jump higher than many NBA athletes.

Find out what can be learned from this dunker who is helping people not only rehab from injuries and rise to greater heights than before they were injured, but how to avoid injury altogether by training and exceeding goals, rising to the highest heights possible!

Tune in whether you’re a fitness freak, gym rat, weekend warrior, athlete or even an everyday “cubicle jockey” who just works and plays the game of life.

There is something here for everybody, no matter your sport, skill level or area of interest.

So, dial in and listen up, because Coach and Connor Bart are bringing it!

Tune in now!

Pro Hockey Hall of Famer Tells How He Endured and Dominated

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
August 23, 2022
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This Pro Hall of Fame Goalie Defends Way More Than Just Opponent Goals!


Join coach Frank and NHL Hall of Famer Grant Fuhr as they discuss his triumph, endurance, longevity and outright domination that earned him his place in the annals of hockey history, blazing trails for everyone and even inspiring all walks of life to live fit and healthy and better than ever. Tune in now!

Former Avalanche/Predator Player Talks Playoffs, Fitness, Longevity

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
June 18, 2022
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What can you learn from a former Predator, turned Avalanche, turned Ranger, that survived the sport 15 years practically injury-free?… EVERYTHING!


Cody McLeod is my special guest here at Sporting Good Posture, who talks how he stayed well and injury free for more than 15 years on the ice, what the future looks like and about the teams he’s played on including the Predators, Avalanche and Rangers, as well as what we might expect from the Avalanche at their run for the Stanley Cup. Find out how his athleticism relates to your personal fitness and wellness even if you play no sports whatsoever, and how to crush ANY game, anywhere in life, and achieve longevity well into your retirement! Tune in now!

Cancer, Unable to Get Pregnant, Beat Both, Her Incredible Story

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
May 16, 2022
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Cervical Cancer Beat, Now Pregnant, Champ Bodybuilder, Nutritional Coach, Is There Anything She Can’t Do? Not likely…


How did she go from cervical cancer, unable to have children, to cancer-free, champ body-builder, nutritional coach and now pregnant too? You HAVE to hear her story! Do you have to become a body builder? NO! Join me and my guest Erin Crawford as she tells her amazing story of how she beat the odds and how she’s coaching others to similar results, even “everyday” people who have everyday goals. Did she do it with drugs and surgery? No way. Nutrition, wellness, chiropractic and more are included in her secret, but there’s so much more to the internal struggle and resolve which got the job done in the end. Getting people well and healthy nutritionally AND physically is not only her passion, it’s her full-time gig. And posing as a bodybuilder earning medals as well, this is one interview you can’t miss! Tune in now and learn what her story can do to help you crush whatever health, wellness, sports or fitness game you’re playing. Listen now!

Body Builder Doc Talks Weight Loss, Wellness and Posture Too

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
March 4, 2022
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From Almost Dying, Hit By a Baseball to Champion Body Builder, Chiropractor and Weight Loss Expert


What can a body builder tell you about your own personal weight struggles? Find out today in this pivotal episode. Join Coach Frank as he interviews one of his best buddies from Chiropractic school, a fellow, in-practice Chiropractor who is also a champion Body Builder, and former athlete having had the opportunity to play with the Yankees. Learn his ups and downs and how a baseball injury almost killed him but taught him a lesson he is sharing with you now, one that changed his life, made him a champ and one hell of a doctor, and a lesson that he teaches all his patients. And yes, he has advice for you too on your wellness and even weight loss or fitness journey. Listen to him talk with doctor frank. This episode will make you wonder “is he talking directly to me?” for sure! Tune in now!!!

NBA Coach Talks Golf, Yoga, Injury Prevention and Stretching for Top Performance

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
January 7, 2022
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What can an NBA coach tell you about performing your best at everything you do? Well, how about this one gem…


Join me as I interview Dean Cooper, former coach with several NBA teams and now NCAA coach in Texas as he discusses the new age of top performance in ANY sport, including golf and use of entire teams of professionals and mixes of disciplines to not only be in top-performance shape, but to prevent injury and recover way faster when they do happen. The best way to prevent injury is not to avoid it but to not be predisposed to it and Coach Cooper tells you how the pros do it and how you can apply it in everyday life, even if your game IS just everyday life! Tune in now for this epic interview and learn. You may be bound for injury unless you know this…

Secret to Golf, Tennis, Fitness All-Season Balance

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
November 17, 2021
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How to reach your full athletic potential become a champion at YOUR game!


Champion athletic potential. It’s hard-wired into ALL of our blueprints, not just for top, champion athletes! We’re all designed to be champs according to Mother Nature’s design! Whether golf, tennis, other sports, fitness or just life, you have true athletic design by nature. But if that’s true, how come only some seem to tap into while others have to live with a mediocre or less-than-desirable level of physicality and athleticism? Why can’t you seem to tap this killer potential that’s innately yours by the very blueprint that governs your function? Join Coach as he interviews Rocky Snyder, a friend of Chiropractic and top author and athletic trainer who has not only brought people back from injuries, but gotten them into and to the top of their collective games, even making champions out of average or weekend-warrior-type athletes. Find out what you can do right now to change your game, even if it’s just the game of getting through life! Tune in now!

How to Get Youth Recruited Onto a College Dream Team

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
October 29, 2021
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Youth Sports Recruiters Turn Their Sights to Nashville…


Want to know the most downloaded and listened-to episode of SGP ever? Us too! It was the guys from Recruit Reels, WAY back in season 1 and their advice on how to get recruited. IN the wake of the 2020 pandemic fiasco, youth sports took a hit but these guys kept athlete recruitment going string. Now, in this new climate and age, with all the changes in recruitment, not only have they rolled with them, they’ve dynamically pressed forward to push athletes toward their dream recruitment situation and are helping young athletes like never before! Join coach Frank as he interviews Jacob Cleaver from Recruit Reels and gets the 411 on what it takes to get recruited and how to make getting young athletes recruited simple and effective! Tune in now!