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Category: Weight Loss

Triggers of Weight Gain AND Weight Loss and Control Them!

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
February 22, 2024
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If you knew what made your body make fat, and what made it burn it, wouldn’t you know how to lose it and keep it off?


Have you ever wondered what makes the body gain weight? Is it eating fat and accumulating it? NO! It’s a trigger and that trigger either makes your body go into the fat production business, making it a fat factory and storage facility, or it triggers fat burning. Can you learn to control the switch? You can if you know this secret. Learn in 7 minutes time howto turn off fat production and turn on fat burning. Wouldn’t that be worth it? I think so too! Tune in and learn, now!

How to Get Slow or Stuck Weight Loss Up to 88 MPH!

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
September 12, 2023
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88 MPH in the Delorean of Ideal Weight and Wellness DURING the Fall and Winter Holiday!


NO FLUX CAPAICITOR REQUIRED, but you’re going to go back to the future of your ideal weight, in an alternate timeline of health where you reach your weight loss goals faster than ever, where weight loss kicks in immediately and where you lose weight before and during the Holidays, WAY BEFORE you ever get to New Year’s Day! No resolutions required, just 10 minutes to listen to the secret of how it’s been happening for so many several years in a row now, losing all the weight they imagined and more, reaching goals before New Year’s and cruisnig into next year with higher aspirations and way more choices! Want to join in? Listen in now!

The Sinister Dead-End to Health and Fitness, How to Get Around It

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
July 29, 2023
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Why do health problems become permanent conditions instead of resolving?


Have you been diagnosed with something and been convinced to live with it? Do health conditions you have to “live with stand in your way? Ever wonder if there is anything beyond the label of diagnosis? Well there is plenty if you just ask one question after discovering what you suffer from: WHY? And this key question asked enough times leads to an answer you wouldn’t have otherwise known was there! Want to know what this sinister dead-end is and how to break through it to a better quality of life, ideal health, an optimum body and total wellness? Listen in to this short lesson and find out now what it is and what you can do about it! Tune in now!

Correcting Deficiencies That Stop Weight Loss With Supplements

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
July 15, 2023
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Supplementing Your Weight Loss Efforts Speeds Up Weight Loss!


Did you ever wonder why you weren’t able to lose weight? When you do a program and you follow it like you’re supposed to that you don’t seem to get the results you wanted? Why you don’t get the weight loss you expected? A lot of it comes down to nutrition and deficiency. Today Coach is going to talk to you, in less than 12 minutes about the secrets of why weight loss gets halted and what deficiencies are to blame, all while explainingg the natural and logical solution. Sound like a lot in 11 minutes? Well, it is, but the most empowering few minutes to jumpstart ANY weight loss effort and difficulty into a successful run at your goals! Tune in now!

Can You Get Fat From a Car Accident?

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
June 28, 2023
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‘Accidental Weight’ is when the weight gain and retention come from car accidents! (And it’s TOTALLY a thing!)


Can an auto accident or two (or seven!) make you fat? What do millions of car accidents have to do with millions spent on weight loss? What does pain have to do with inability to lose weight? Why does inflammation relate sometimes DIRECTLY to weight loss roller-coastering? Find out the answers to all of this and more as coach Frank even reveals a case study of such a case along with answers for you on how to undo it all and not only lose weight where you couldn’t before, but how to keep it off for good and start living out the life you’d always wanted! Tune in now!!!

From Unwanted Weight to Competitive Bodybuilder, Her Secret

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
February 15, 2023
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From Overweight to Optimum ‘Stage Physique’, She Inspires Others to Go Beyond Weight Loss!…


What up sports, fitness and health fans? And do I have a miracle case-study for you, a young lady who went from needing to lose weight to competition bodybuilding and posing. And not only is her story miraculous, it’s TOTALLY attainable.

How did she do it? You’re about to find out!

Yes, you can attain results like this too whether you want to reach competition levels or just want to crush doing YOU, the most fit version of you imaginable.

Find out what her struggles were and how hard life was before compared to how easy it became to lose the weight and get into competition! You’re about to learn the secret of how this can happen when you know what’s really causing the weight problem and discover how to overcome it.

So sit tight and listen up because I’m going to introduce you to her and let her tell her miracle story right now!

How to Go Back in Time and Give Yourself Diet Advice

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
January 13, 2023
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Here’s how you can actually go back in time and tell your younger self the future and change it for the better!

3 words in Back to the Future Part II: Grays… Sports… Almanac. Marty, having gone into the future, picks up a sports almanac from the prior 50 years and wants to take it back and place a fe “sure thing” bets. He can’t lose. When Biff got hold of it, he did indeed go back to his younger self and gave him the almanac, changing destiny and the future. Imagine if you could do that with your health, particularly with regard to past mistakes you’ve made which are affecting your weight and health now!. Well, buckle up because I’m taking the time machine back to your past and going to show you how to actually “tell” your younger self what changes to make. Find out just how I’m totally not exaggerating in this pivotal and fun episode. 8 minutes to find out how to live healthier and more fit! Let’s do this. Tune in now!

How These People Made Their Goal Weight BY NEW YEARS!

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
November 2, 2022
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Keep from gaining weight, lose weight or make your goal by New Years?


How do you keep from gaining weight during the holiday season? How can you actually lose weight during that period? And how can you, against all odds or logic, MAKE YOUR NEW YEARS RESOLUTION GOAL WEIGHT BY THE TIME NEW YEARS HITS? Well, this episode has the answer! We hit the miracle button, somehow, last year and now we’re repeating it this year with a new crew! Did I mention those people kept it off all year? Well they did, and here’s how! Tune in and listen now. In less than 8 minutes you will have the key to do it yourself!

How Your Diet Is ‘Cheating’ You Out of Results (3 of 3)

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
October 11, 2022
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The secret block to all weight loss ends today!


This is the 3rd installment of 3 of Coach Frank’s dieting series. Find out what sinister, hidden thing you already know you’re doing and think is okay is secretly cheating you out of results and blocking your weight loss and maintenance too! This is the most important episode of all three because it reveals what will keep you from losing weight on ANY plan! Tune in now and find out!

Body Builder Champ at 37, Secrets of Better Bodies

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
September 28, 2022
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What can you learn from a 37 year old champ body builder? Everything!


Former guest from Season 1, Judah Lando took his game to a new level and became a champion body builder since he was last here, and now he is working with Dr Marghella to help bring people’s wellness and fitness goals to an entire new level. And if he can do it at 37, anyone can reach their ideal at any age. Tune in now and find out how!