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How to Stay Well, Thin and Healthy Beyond the Pandemic Holidays

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
December 16, 2020
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How to Stay Well, Thin and Healthy Beyond the Pandemic Holidays

2020 Can Be a Tragedy Unless of Course You’ve Heard This 15-Minute Message

In December of 2019, Coach Marghella decided to get ahead of the game of getting in shape, losing weight and boosting his overall health, wellness and immune system. The result is he is wearing clothes from his closet he hasn’t worn in 3 years and he is in the best shape of his life.

Not only did he not get sick in 2020, he got even healthier than he was. All of this in a climate of worry about getting sick, proving that you can improve your odds against sickness by creating wellness. Find out how you can lose weight, eat more and be in the best shape of your life, all while sliding your immunity strength score more toward the positive and increasing your odds!

Tune in now!

2020 SO OVER! Got a Feeling ’21 Is Gonna Be a Good Year…

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
November 11, 2020
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2020 SO OVER! Got a Feeling ’21 Is Gonna Be a Good Year…

It’s so over but you can change your game for 20201… HONEST!

No, it’s not just a line sung in The Who’s rock opera “Tommy” with a catchy hook and melody, it’s finally 100 years after the last ’21 and, although you can say so much has changed, you could argue more has changed in the last 6 months than in these last 100.

Are you DONE with 2020? So am I. This has been quite a year. But we can look forward to learning form our experience this year and, in this episode, I reveal how to attack it and ht the ground running, not January the 1st, but NOW!

Here’s how to change your fitness, wellness, immunity and overall health game, no matter which game you’re playing. Tune in for some great advice to finish out this devastating year and how to start fresh with a new outlook and an entire new level of wellness too!

The answers are here. The coach is IN. So listen up!

Quit Wining and Get to Sleep!

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
October 16, 2020
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Quit Wining and Get to Sleep!

Need Wine to Relax or Get to Sleep? Or a Couple? Here’s Why It’s Keeping You Up In the Long Run…

Wining is for dining, not sleeping! And if you’re needing a glass of wine to relax, this episode is for you! Join coach for vital information you didn’t know such as:

How is wine or alcohol making you LESS able to relax and not more?

What long term effects could this method if relaxation have?

What is the real source of inability to relax?

How is wine and alcohol potentially making you gain or retain weight?

How can you get to sleep so you can feel relaxed all the time?

All this and more in this episode. You’ll stop “wining” and start sleeping in this episode guaranteed to put you to sleep! For real!

Season 3, No Mercy, There Is NO Disease In This Dojo!

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
September 28, 2020
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Season 3, No Mercy, There Is NO Disease In This Dojo!

EPIC! Coach announces NO MERCY for Season 3 and that 2020-2021 Is Actually POSITIVE!

After a CRAZY end to Season 2 with the 2020 crises, and with Season 3 of Coach’s favorite show “Cobra Kai” (the Karate Kid story 30-some years later) imminent and an “any-day-now” scenario, he brings a bit of this dojo to his clinic and DEFINITELY to an exciting and informative third season to his show.

With more guests, more advice and greater urgency than ever before, listen as he takes you on a recap of last season, of 2020 and a killer positive outlook for the look back and look forward. The watchword is to emerge smarter and seeing the positive that happened as well as the most positive outlook going forward!

New season. New look. New resolve. NO MERCY!

Tune in now for this EPIC season opener!

How Wellness Can Earn You Millions Real Estate Entrepreneur Monte Mohr

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
September 1, 2020
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Monte Mohr on a Fortune in Real Estate AND Wellness

This real estate entrepreneur and patient of Dr Marghella has made millions, but has a unique secret that has to do with his own wellness. He is also host of the Talk of Music City Real Estate podcast. Handling his own wellness opened some very prosperous doors in real estate, quite literally. Join the conversation now! Listen in!

Return to Center, Balanced Approach to Strengthening with Rocky Snyder

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
August 3, 2020
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Return to Center, Balanced Approach to Strengthening with Rocky Snyder

Finally, a fitness approach which ‘ALIGNS’ with body structure and balance!

Join coach as he interviews Rocky Snyder, author of Return to Center and coach to pro athletes on how posture, and skeletal factors enter in to conditioning, rehabilitation and developing the strongest version of you imaginable! Tune in now!

Gary Ward, Rocky’s mentor he spoke of who wrote the foreword of his book

Click here to find out about Gary

Rocky’s Book “Return to Center”

Strength Training to Realign the Body, Recover from Pain, and Achieve Optimal Performance
Click here to learn more about the book

Follow Rocky On Social

Follow Rocky on Instagram @rocky_snyder

Visit RockySnyder.com for more information

VIRAL CRISIS: Immunity Secrets Hidden Right In Front of You!

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
March 19, 2020
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What is the secret to immunity? Why can’t people seem to achieve it? Are there factors besides hygiene, cleanliness and isolation? How about isolating the singular factor MOST RESPONSIBLE for people’s breakdown in immunity? Believe it or not, it is so obvious you WON’T believe it at first, until you look in the mirror and see it for yourself. And yes, you can right now. So tune in now, as coach immediately shows you and lets you prove it to yourself! Then find out what he suggests to do about it. TUNE IN NOW!

RED ALERT: Immunity Behind the Masks

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
March 14, 2020
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RED ALERT: We interrupted the usual programming because of the 2020 pandemic. Join Dr “Coach” Marghella in his special episode with the latest in immunity in this must-hear episode. Dr Marghella covers what real immunity is made of and why you may be fearful of disease, more prone and susceptible to it and what your body should be able to do about it, why it’s not and how you can proof it up against future occurrence. Join Coach NOW for this CRUCIAL and VITAL episode!