Join Coach M as he reports live from vacation right on the beach on a technique you can do anywhere called grounding, its importance to health and, yes, even the importance of taking a vacation. YES, HE’S RECOMMENDING IT FOR BETTER WELLNESS! Listen to his live report with ocean waves in the background and everything! A soothing yet informative episode! Tune in now!
Category: Episodes
124 years ago the first Chiropractic adjustment was given and it cured a man’s deafness. It then went on to improve health and restore function to those who had nerve interference which caused digestive problems, pain, tension, and a host of other illnesses too.
What does this mean to you? Listen to what it meant to 9 of Dr Marghella’s patients in this celebratory and compelling episode on the power of the body to heal, not in Coach’s words, but in those of who he treats every day. Listen to their stories now and hear about the man who couldn’t hear who suddenly could!!
Fallen arches and other foot issues cause major problems including foot, hip, leg and even back pain and discomfort. Arch support can help but, because orthotic inserts come in so many shapes and sizes, how do you ever get the support you need? Listen to Coach as he details what the issues are, how everyone’s feet are different (including yours from left to right) and how to get the best support for you and you only, no matter what you do, and what types of footwear you sport. Get sporting good posture by knowing how to support your feet and what the best types of support are. Listen in now!
Did you know you spend upwards of a thousand hours per year hunched over and in front of electronic devices, computers, smartphones, tablets and more, and every single one of them is affecting your posture. But did your posture have issues before all the tech? In this day and age it’s more than likely. Join Coach as he takes you through the syndrome and how to self-check to spot the warning signs and what you can personally do to take control of it now, and have better posture for years to come. Listen in now!
With overwhelming popularity of the Posture of Sleep episode (Season 2 Episode 5), Coach takes it a step further in what he calls “Posture of Sleep Part 2” where he gets into the very apparatus you sleep on: Your mattress and pillow. Are these devices causing you additional stress, poor sleep and pain and tension too? Listen as Coach M explains it all and leaves nothing to the imagination. Listen now to get better sleep tonight!
Join Coach Marghella in his compelling interview with CBS NFL sideline reporter, Melanie Collins as they tackle injuries, orthotic support and injury prevention, better sleep, controlling aging and performing at the top of your game whether as an athlete, a weekend warrior or, yes, even someone who sits at a desk for 8 hours a day. Listen in to what Coach called his best interview yet!
Sleep can be difficult and a large majority of people are having trouble doing it. Whether tossing and turning, waking up and not falling back to sleep, or even inability to fall asleep, what does your posture and even your electronics have to do with it. Is there a culprit to take the wrap for this unsolved crime? Find out how to improve yours and start kicking up your wellness notches you didn’t know we’re possible! Coach has the story. It all starts right now.!
Coach Marghella gets into it with ace personal trainer Judah Lando who simplifies personal training and posture to the basics whether your a top, campion, pro athlete or a soccer mom, and anyone in between. Listen to this compelling episode that tells you exactly what direction to go and, more importantly, where to start!
Coach talks about how he always wins at Fantasy Sports because of his insight into injuries and the condition of players. He always gets his predictions right. Listen to Coach tell you how he brings that skill to his clinic and keeps you in your game too! PLUS, learn how to crush it in Fantasy Sports!
Join Coach Marghella as he tackles the posture of your swing out on the links with a real pro who emphasizes posture in his methods! Tune in now!