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Month: February 2024

Triggers of Weight Gain AND Weight Loss and Control Them!

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
February 22, 2024
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If you knew what made your body make fat, and what made it burn it, wouldn’t you know how to lose it and keep it off?


Have you ever wondered what makes the body gain weight? Is it eating fat and accumulating it? NO! It’s a trigger and that trigger either makes your body go into the fat production business, making it a fat factory and storage facility, or it triggers fat burning. Can you learn to control the switch? You can if you know this secret. Learn in 7 minutes time howto turn off fat production and turn on fat burning. Wouldn’t that be worth it? I think so too! Tune in and learn, now!

Your Workstation Doesn’t Cause the Stress You Carry

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
February 12, 2024
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If Work Stress Doesn’t Actually Come From Work, Where Does It Come From?

Do you carry stress in your shoulders, neck or back? Do you blame your workstation? Do you sometimes work from home and find it uncomfortable? Well here’s another question to ask, though you may think it unrelated: What is your overall posture like? Are you sporting good posture or something you’d rather not talk about? Thousands are spent each year on employee sit stand desks yet people still complain of stress they carry, try to relieve it with sit-stand desks, posture chairs, cushions, yoga, massage and the like. All to no avail. Listen for 15 minutes to posture lecturer and professional screener, as well as creater and producer of the Sporting Good Posture digital radio show, Frank Sardella, as he explains the research he did on over 50,000 people just like you and what your own person posture has to do with some of the workstation issues you’re having and how you can change it too! Tune in now!