Sporting Good Posture – Page 3 – Digital Radio Show with Dr Frank Marghella

From Unwanted Weight to Competitive Bodybuilder, Her Secret

Coach Frank Marghella, Doctor of Chiropractic

February 15, 2023

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From Overweight to Optimum ‘Stage Physique’, She Inspires Others to Go Beyond Weight Loss!…

What up sports, fitness and health fans? And do I have a miracle case-study for you, a young lady who went from needing to lose weight to competition bodybuilding and posing. And not only is her story miraculous, it’s TOTALLY attainable.

How did she do it? You’re about to find out!

Yes, you can attain results like this too whether you want to reach competition levels or just want to crush doing YOU, the most fit version of you imaginable.

Find out what her struggles were and how hard life was before compared to how easy it became to lose the weight and get into competition! You’re about to learn the secret of how this can happen when you know what’s really causing the weight problem and discover how to overcome it.

So sit tight and listen up because I’m going to introduce you to her and let her tell her miracle story right now!

Professional Dunker Connor Barth on How to Avoid and Rehab Injury

Coach Frank Marghella, Doctor of Chiropractic

February 3, 2023

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What can a professional dunker teach you about avoiding injury and playing your best?…

Join Coach Frank as he interviews Connor Barth, professional dunker, who can jump higher than many NBA athletes.

Find out what can be learned from this dunker who is helping people not only rehab from injuries and rise to greater heights than before they were injured, but how to avoid injury altogether by training and exceeding goals, rising to the highest heights possible!

Tune in whether you’re a fitness freak, gym rat, weekend warrior, athlete or even an everyday “cubicle jockey” who just works and plays the game of life.

There is something here for everybody, no matter your sport, skill level or area of interest.

So, dial in and listen up, because Coach and Connor Bart are bringing it!

Tune in now!

How to Go Back in Time and Give Yourself Diet Advice

Coach Frank Marghella, Doctor of Chiropractic

January 13, 2023

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Here’s how you can actually go back in time and tell your younger self the future and change it for the better!

3 words in Back to the Future Part II: Grays… Sports… Almanac. Marty, having gone into the future, picks up a sports almanac from the prior 50 years and wants to take it back and place a fe “sure thing” bets. He can’t lose. When Biff got hold of it, he did indeed go back to his younger self and gave him the almanac, changing destiny and the future. Imagine if you could do that with your health, particularly with regard to past mistakes you’ve made which are affecting your weight and health now!. Well, buckle up because I’m taking the time machine back to your past and going to show you how to actually “tell” your younger self what changes to make. Find out just how I’m totally not exaggerating in this pivotal and fun episode. 8 minutes to find out how to live healthier and more fit! Let’s do this. Tune in now!

Taking Your Posture and Health Back to the Future!

Coach Frank Marghella, Doctor of Chiropractic

November 6, 2022

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Believe it or not, all the answers to weight loss and pain relief are in Back to the Future!

It’s the Season 5 premiere we’ve all been waiting for! Join me, Coach Frank, and my producer as we talk about the motif for season 5 and why Back to the Future holds ALL the answers to ALL your wellness, health and weight issues and the key to success, and why incessantly quoting lines from the movie trilogy is the best medicine of all! Tune in for the solutions, the madness and the fun right now!

How These People Made Their Goal Weight BY NEW YEARS!

Coach Frank Marghella, Doctor of Chiropractic

November 2, 2022

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Keep from gaining weight, lose weight or make your goal by New Years?

How do you keep from gaining weight during the holiday season? How can you actually lose weight during that period? And how can you, against all odds or logic, MAKE YOUR NEW YEARS RESOLUTION GOAL WEIGHT BY THE TIME NEW YEARS HITS? Well, this episode has the answer! We hit the miracle button, somehow, last year and now we’re repeating it this year with a new crew! Did I mention those people kept it off all year? Well they did, and here’s how! Tune in and listen now. In less than 8 minutes you will have the key to do it yourself!

How Your Diet Is ‘Cheating’ You Out of Results (3 of 3)

Coach Frank Marghella, Doctor of Chiropractic

October 11, 2022

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The secret block to all weight loss ends today!

This is the 3rd installment of 3 of Coach Frank’s dieting series. Find out what sinister, hidden thing you already know you’re doing and think is okay is secretly cheating you out of results and blocking your weight loss and maintenance too! This is the most important episode of all three because it reveals what will keep you from losing weight on ANY plan! Tune in now and find out!

Body Builder Champ at 37, Secrets of Better Bodies

Coach Frank Marghella, Doctor of Chiropractic

September 28, 2022

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What can you learn from a 37 year old champ body builder? Everything!

Former guest from Season 1, Judah Lando took his game to a new level and became a champion body builder since he was last here, and now he is working with Dr Marghella to help bring people’s wellness and fitness goals to an entire new level. And if he can do it at 37, anyone can reach their ideal at any age. Tune in now and find out how!

Pro Hockey Hall of Famer Tells How He Endured and Dominated

Coach Frank Marghella, Doctor of Chiropractic

August 23, 2022

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This Pro Hall of Fame Goalie Defends Way More Than Just Opponent Goals!

Join coach Frank and NHL Hall of Famer Grant Fuhr as they discuss his triumph, endurance, longevity and outright domination that earned him his place in the annals of hockey history, blazing trails for everyone and even inspiring all walks of life to live fit and healthy and better than ever. Tune in now!

Weight Gain Types Are Infinite, Know Yours! (2 of 3)

Coach Frank Marghella, Doctor of Chiropractic

August 12, 2022

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Infinite Types of Weight Gain Keep People Endlessly Trying to Lose, But Lose Instead of Win…

Now that you’ve heard part one of the series about your timeline, I’ll bet you didn’t know that there are different types of weight you can gain, and that they are near-infinite in their combinations of reasons leading to them. Well, it’ll be a mystery no more once you hear this second installment of this short, 3-part series I am dropping just for you. Tune in now and learn how this relates to your timeline and what you can do to figure out your type, which is the only key to losing and permanently keeping off that unwanted weight. Tune in now for part 2 of 3!

Former Avalanche/Predator Player Talks Playoffs, Fitness, Longevity

Coach Frank Marghella, Doctor of Chiropractic

June 18, 2022

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What can you learn from a former Predator, turned Avalanche, turned Ranger, that survived the sport 15 years practically injury-free?… EVERYTHING!

Cody McLeod is my special guest here at Sporting Good Posture, who talks how he stayed well and injury free for more than 15 years on the ice, what the future looks like and about the teams he’s played on including the Predators, Avalanche and Rangers, as well as what we might expect from the Avalanche at their run for the Stanley Cup. Find out how his athleticism relates to your personal fitness and wellness even if you play no sports whatsoever, and how to crush ANY game, anywhere in life, and achieve longevity well into your retirement! Tune in now!