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Category: Sports Rehab

Spinal Compression, Spacemen Show How to Be Immune

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
June 12, 2023
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Astronauts have known a secret about compression, one factor you need to know!


Are you stressed and compressed? Carrying stress in your shoulders, neck or back? Have non-chronic pain in those areas? Or maybe something worse like an injury?

You’ll want to hear this!

It just may be this single factor in your environment no one realizes is working against them, compressing you downward with pressure you can’t lift.

THAT is what Coach Frank reveals in today’s episode! You absolutely need to know this one factor.

But, if you can’t fight back against it, why even bother? Because knowing it, you open the door to space-age technology, literally based on a concept that keeps astronauts and spacemen even coming home slightly taller after their trip to the stars, and certainly feeling better physically than before they left. Can we bring that down to Earth for everyone though?

Why should astronauts get all the benefits? Don’t you deserve some too? Well, listen to this episode and find out the exact way you can take control of the situation. Learn the one factor that’s working against you and how to work around it! Tune in now!

From Unwanted Weight to Competitive Bodybuilder, Her Secret

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
February 15, 2023
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From Overweight to Optimum ‘Stage Physique’, She Inspires Others to Go Beyond Weight Loss!…


What up sports, fitness and health fans? And do I have a miracle case-study for you, a young lady who went from needing to lose weight to competition bodybuilding and posing. And not only is her story miraculous, it’s TOTALLY attainable.

How did she do it? You’re about to find out!

Yes, you can attain results like this too whether you want to reach competition levels or just want to crush doing YOU, the most fit version of you imaginable.

Find out what her struggles were and how hard life was before compared to how easy it became to lose the weight and get into competition! You’re about to learn the secret of how this can happen when you know what’s really causing the weight problem and discover how to overcome it.

So sit tight and listen up because I’m going to introduce you to her and let her tell her miracle story right now!

Professional Dunker Connor Barth on How to Avoid and Rehab Injury

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
February 3, 2023
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What can a professional dunker teach you about avoiding injury and playing your best?…

Join Coach Frank as he interviews Connor Barth, professional dunker, who can jump higher than many NBA athletes.

Find out what can be learned from this dunker who is helping people not only rehab from injuries and rise to greater heights than before they were injured, but how to avoid injury altogether by training and exceeding goals, rising to the highest heights possible!

Tune in whether you’re a fitness freak, gym rat, weekend warrior, athlete or even an everyday “cubicle jockey” who just works and plays the game of life.

There is something here for everybody, no matter your sport, skill level or area of interest.

So, dial in and listen up, because Coach and Connor Bart are bringing it!

Tune in now!

Former Avalanche/Predator Player Talks Playoffs, Fitness, Longevity

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
June 18, 2022
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What can you learn from a former Predator, turned Avalanche, turned Ranger, that survived the sport 15 years practically injury-free?… EVERYTHING!


Cody McLeod is my special guest here at Sporting Good Posture, who talks how he stayed well and injury free for more than 15 years on the ice, what the future looks like and about the teams he’s played on including the Predators, Avalanche and Rangers, as well as what we might expect from the Avalanche at their run for the Stanley Cup. Find out how his athleticism relates to your personal fitness and wellness even if you play no sports whatsoever, and how to crush ANY game, anywhere in life, and achieve longevity well into your retirement! Tune in now!

Cancer, Unable to Get Pregnant, Beat Both, Her Incredible Story

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
May 16, 2022
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Cervical Cancer Beat, Now Pregnant, Champ Bodybuilder, Nutritional Coach, Is There Anything She Can’t Do? Not likely…


How did she go from cervical cancer, unable to have children, to cancer-free, champ body-builder, nutritional coach and now pregnant too? You HAVE to hear her story! Do you have to become a body builder? NO! Join me and my guest Erin Crawford as she tells her amazing story of how she beat the odds and how she’s coaching others to similar results, even “everyday” people who have everyday goals. Did she do it with drugs and surgery? No way. Nutrition, wellness, chiropractic and more are included in her secret, but there’s so much more to the internal struggle and resolve which got the job done in the end. Getting people well and healthy nutritionally AND physically is not only her passion, it’s her full-time gig. And posing as a bodybuilder earning medals as well, this is one interview you can’t miss! Tune in now and learn what her story can do to help you crush whatever health, wellness, sports or fitness game you’re playing. Listen now!

Undoing Pain, Meds, Opioids with Laser, Decompression (feat. Dr Emanuel Vito)

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
March 6, 2022
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Addictive opioid drugs kind of manipulate your body into thinking it’s in more pain unless you know this…


What do pain, medications and addictive opioid drugs have in common? Not solving any health problems for good, that’s for sure. Doomed to “live with” their problems and try to cope, those who have become dependent on such meds are suffering. But, if you’re in pain, are you headed for that future? You might now think so but it’s a slippery slope into it if you don’t know what’s revealed in this pivotal episode. Join Coach Frank as he interviews fellow Doctor of Chiropractic, Dr Emanuel Vito from Scranton PA, a specialist in the downsides of opioid addiction as well as alternative treatments which are developed for a longer term result. Hear about what the difference is and how it can not only often help people recover, but avoid the dangerous drug route in the first place. Tune in now!