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Category: Episodes

How These People Made Their Goal Weight BY NEW YEARS!

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
November 2, 2022
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Keep from gaining weight, lose weight or make your goal by New Years?


How do you keep from gaining weight during the holiday season? How can you actually lose weight during that period? And how can you, against all odds or logic, MAKE YOUR NEW YEARS RESOLUTION GOAL WEIGHT BY THE TIME NEW YEARS HITS? Well, this episode has the answer! We hit the miracle button, somehow, last year and now we’re repeating it this year with a new crew! Did I mention those people kept it off all year? Well they did, and here’s how! Tune in and listen now. In less than 8 minutes you will have the key to do it yourself!

How Your Diet Is ‘Cheating’ You Out of Results (3 of 3)

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
October 11, 2022
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The secret block to all weight loss ends today!


This is the 3rd installment of 3 of Coach Frank’s dieting series. Find out what sinister, hidden thing you already know you’re doing and think is okay is secretly cheating you out of results and blocking your weight loss and maintenance too! This is the most important episode of all three because it reveals what will keep you from losing weight on ANY plan! Tune in now and find out!

Your Ticking Weight Issue Time Bomb Revealed and Diffused (1 of 3)

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
May 26, 2022
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You’ve been setting yourself up for weight issues longer than you even realize!


An exciting Part 1 of a 3-part series on what I deemed the 3 most important factors of why people have problems losing weight and keeping it off. In this first installment, I go over the “ticking time bomb” even people who aren’t (yet) overweight may be in for in the very near future. Anyone who has ever had trouble losing weight, who can’t keep it off, who is always gaining unwanted weight or even those suffering from any kind of structural, digestive or other health issues can be affected by this mystery factor. And I am going to show you how to use it to your advantage and create real wellness and ideal weight right in the episode. And we’re just getting started because this is only 1 of 3!!! So join me now. Listen up because it gets really real, and you’re gonna get schooled in a way you can really end up winning!

Cancer, Unable to Get Pregnant, Beat Both, Her Incredible Story

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
May 16, 2022
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Cervical Cancer Beat, Now Pregnant, Champ Bodybuilder, Nutritional Coach, Is There Anything She Can’t Do? Not likely…


How did she go from cervical cancer, unable to have children, to cancer-free, champ body-builder, nutritional coach and now pregnant too? You HAVE to hear her story! Do you have to become a body builder? NO! Join me and my guest Erin Crawford as she tells her amazing story of how she beat the odds and how she’s coaching others to similar results, even “everyday” people who have everyday goals. Did she do it with drugs and surgery? No way. Nutrition, wellness, chiropractic and more are included in her secret, but there’s so much more to the internal struggle and resolve which got the job done in the end. Getting people well and healthy nutritionally AND physically is not only her passion, it’s her full-time gig. And posing as a bodybuilder earning medals as well, this is one interview you can’t miss! Tune in now and learn what her story can do to help you crush whatever health, wellness, sports or fitness game you’re playing. Listen now!

Bikini Bodybuilding Scales Fitness for ANYONE!

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
March 25, 2022
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What can YOU learn from a bodybuilding, bikini champion and use in YOUR life?


Join Coach Frank as he interviews a Champion Bikini Bodybuilder whose inspiring story is inspiring men AND women everywhere to aspire to be a champion at ANY level game. Even the level of game YOU play. Even if it’s just getting through the workday, doing things with family or stuff you enjoy! Join the interview and hear how you can scale down her success to whatever your goals are. Weight loss, posture, wellness, fitness. Anything. This champ has all the answers and she’s not just empowering women, but ANYONE at any level and in ANY game, even if it’s just doing your thing, whatever that is! Tune in now!

Undoing Pain, Meds, Opioids with Laser, Decompression (feat. Dr Emanuel Vito)

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
March 6, 2022
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Addictive opioid drugs kind of manipulate your body into thinking it’s in more pain unless you know this…


What do pain, medications and addictive opioid drugs have in common? Not solving any health problems for good, that’s for sure. Doomed to “live with” their problems and try to cope, those who have become dependent on such meds are suffering. But, if you’re in pain, are you headed for that future? You might now think so but it’s a slippery slope into it if you don’t know what’s revealed in this pivotal episode. Join Coach Frank as he interviews fellow Doctor of Chiropractic, Dr Emanuel Vito from Scranton PA, a specialist in the downsides of opioid addiction as well as alternative treatments which are developed for a longer term result. Hear about what the difference is and how it can not only often help people recover, but avoid the dangerous drug route in the first place. Tune in now!

Body Builder Doc Talks Weight Loss, Wellness and Posture Too

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
March 4, 2022
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From Almost Dying, Hit By a Baseball to Champion Body Builder, Chiropractor and Weight Loss Expert


What can a body builder tell you about your own personal weight struggles? Find out today in this pivotal episode. Join Coach Frank as he interviews one of his best buddies from Chiropractic school, a fellow, in-practice Chiropractor who is also a champion Body Builder, and former athlete having had the opportunity to play with the Yankees. Learn his ups and downs and how a baseball injury almost killed him but taught him a lesson he is sharing with you now, one that changed his life, made him a champ and one hell of a doctor, and a lesson that he teaches all his patients. And yes, he has advice for you too on your wellness and even weight loss or fitness journey. Listen to him talk with doctor frank. This episode will make you wonder “is he talking directly to me?” for sure! Tune in now!!!

EXPOSED! Secret Pain Freedom and Body Fitness Fundamentals

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
February 9, 2022
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SECRET REVEALED FINALLY! You’re pain and weight solutions are closer than you think and literally under your nose!


In pain even a little? Overweight? Hard to handle either one? That’s because you don’t know this one thing that Coach Frank covers in here and a secret that doctors know that you can know too. IN this episode, Dr Frank spills all the details and they are things right under your nose that you can check for, right now, DURING this episode. By the end? You’ll know exactly what to do and find the resolution you’ve been looking for to crush the best wellness, health and weight year ever! Tune in and listen now!

NBA Coach Talks Golf, Yoga, Injury Prevention and Stretching for Top Performance

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
January 7, 2022
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What can an NBA coach tell you about performing your best at everything you do? Well, how about this one gem…


Join me as I interview Dean Cooper, former coach with several NBA teams and now NCAA coach in Texas as he discusses the new age of top performance in ANY sport, including golf and use of entire teams of professionals and mixes of disciplines to not only be in top-performance shape, but to prevent injury and recover way faster when they do happen. The best way to prevent injury is not to avoid it but to not be predisposed to it and Coach Cooper tells you how the pros do it and how you can apply it in everyday life, even if your game IS just everyday life! Tune in now for this epic interview and learn. You may be bound for injury unless you know this…

Chipmunk Speaks About His Holiday Weight Loss!

Coach Frank Marghella, Doctor of Chiropractic Coach Frank Marghella, Doctor of Chiropractic
December 21, 2021
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The Holiday (Sort-Of) Chipmunk That Lost Weight and Inspired Humans to Same Result!


You know the time of year where you hear singing chipmunks? Well, have you ever heard of one speaking on a podcast? Have you heard of one losing weight, DURING the Holiday and winter season? Well, if you tune in now you’re about to with this special Holiday message and a tell-all story of not only HIS weight loss but that of dozens of humans too under the guidance of Coach Frank, advice given which got them to lose their weight BEFORE New Year’s and DURING Holiday festivities. So, listen in because this Chipmunk (who kind of hijacked the show) is gonna give you a free gift for this Holiday you won’t want to send back! Tune in and get yours!