Press "Enter" to skip to content

s2 e4 The Posture of Working Out, with Personal Trainer @Judah.P.Lando

Posture Comes BEFORE the Workout. What You Need to Know!

Coach Marghella gets into it with ace personal trainer Judah Lando who simplifies personal training and posture to the basics whether your a top, campion, pro athlete or a soccer mom, and anyone in between. Listen to this compelling episode that tells you exactly what direction to go and, more importantly, where to start!

Be First to Comment

Leave a Reply

Your email address will not be published. Required fields are marked *