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s2 e8 Posture of Smartphone Use – Tech Neck Syndrome

Is Your Device Cause Your Posture Issues?

Did you know you spend upwards of a thousand hours per year hunched over and in front of electronic devices, computers, smartphones, tablets and more, and every single one of them is affecting your posture. But did your posture have issues before all the tech?

In this day and age it’s more than likely.

Join Coach as he takes you through the syndrome and how to self-check to spot the warning signs and what you can personally do to take control of it now, and have better posture for years to come.

Listen in now!

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