What does retaining your youth, your health and posture have to do with making this the greatest summer ever? Find out with Coach Frank’s total challenge. Tune in now!
Tag: chiropractor nashville
My Producer HIJACKED This Episode Without Telling Me Until He Released It… But It Turned Out BRILLIANT! (And Teaches You How to Lose Weight and Improve Posture Too!)
Without Coach Marghella knowing, his producer, Chiropractic and Wellness advocate, Frank Sardella, hijacked his podcast for 1 episode and held it hostage to let everyone know something about weight loss, immunity and wellness that no one took the time to tell them and the secret to mastering, harnessing, hacking and controlling all of them WAY BETTER than ever before.
Wait til Coach finds out! He’s gonna be FURIOUS, but only if you miss it. It actually turned out to be a MUST HEAR EPISODE!
Tune in now!
BREAKING NEWS: Breaking New Years Resolutions Before You Make Them Ends With 2020 If You Know This…
Ever break a New Years Resolution?
Ever dread January 1st?
Ever break your own record for breaking New Years resolutions?
Has 2020 made you break them before you make them?
If you even answered “maybe” or “possibly” to any of these, THIS is the episode for you. Coach Marghella may be a successful Chiropractor, but now he’s found a LONG TERM WEIGHT LOSS solution that Chiropractic itself has made possible and, not only is he bringing it to you, he’s doing it himself!
Join him as he shows you what you need to know and why New Years resolutions didn’t stick and why they actually should have if you know this ONE THING!
Tune in now!
2020 Can Be a Tragedy Unless of Course You’ve Heard This 15-Minute Message
In December of 2019, Coach Marghella decided to get ahead of the game of getting in shape, losing weight and boosting his overall health, wellness and immune system. The result is he is wearing clothes from his closet he hasn’t worn in 3 years and he is in the best shape of his life.
Not only did he not get sick in 2020, he got even healthier than he was. All of this in a climate of worry about getting sick, proving that you can improve your odds against sickness by creating wellness. Find out how you can lose weight, eat more and be in the best shape of your life, all while sliding your immunity strength score more toward the positive and increasing your odds!
Tune in now!
Need Wine to Relax or Get to Sleep? Or a Couple? Here’s Why It’s Keeping You Up In the Long Run…
Wining is for dining, not sleeping! And if you’re needing a glass of wine to relax, this episode is for you! Join coach for vital information you didn’t know such as:
How is wine or alcohol making you LESS able to relax and not more?
What long term effects could this method if relaxation have?
What is the real source of inability to relax?
How is wine and alcohol potentially making you gain or retain weight?
How can you get to sleep so you can feel relaxed all the time?
All this and more in this episode. You’ll stop “wining” and start sleeping in this episode guaranteed to put you to sleep! For real!
EPIC! Coach announces NO MERCY for Season 3 and that 2020-2021 Is Actually POSITIVE!
After a CRAZY end to Season 2 with the 2020 crises, and with Season 3 of Coach’s favorite show “Cobra Kai” (the Karate Kid story 30-some years later) imminent and an “any-day-now” scenario, he brings a bit of this dojo to his clinic and DEFINITELY to an exciting and informative third season to his show.
With more guests, more advice and greater urgency than ever before, listen as he takes you on a recap of last season, of 2020 and a killer positive outlook for the look back and look forward. The watchword is to emerge smarter and seeing the positive that happened as well as the most positive outlook going forward!
New season. New look. New resolve. NO MERCY!
Tune in now for this EPIC season opener!
Monte Mohr on a Fortune in Real Estate AND Wellness
This real estate entrepreneur and patient of Dr Marghella has made millions, but has a unique secret that has to do with his own wellness. He is also host of the Talk of Music City Real Estate podcast. Handling his own wellness opened some very prosperous doors in real estate, quite literally. Join the conversation now! Listen in!
Finally, a fitness approach which ‘ALIGNS’ with body structure and balance!
Join coach as he interviews Rocky Snyder, author of Return to Center and coach to pro athletes on how posture, and skeletal factors enter in to conditioning, rehabilitation and developing the strongest version of you imaginable! Tune in now!
Gary Ward, Rocky’s mentor he spoke of who wrote the foreword of his book
Click here to find out about Gary
Rocky’s Book “Return to Center”
Strength Training to Realign the Body, Recover from Pain, and Achieve Optimal Performance
Click here to learn more about the book
Follow Rocky On Social
Follow Rocky on Instagram @rocky_snyder
Visit RockySnyder.com for more information
Join coach as he interviews HIS fitness coach. Join the 2 coaches as posture meets fitness and what Lauren has to say about how to actually get the MOST out of your workouts, even if you workout isn’t in a gym! Tune in now!
What does posture and imbalance actually have to do with immunity and its lack? Why can nerves that are blocked, cut down on function, especially immunity? Find out in this vital and compelling episode where Coach M lets you know the score and how to change the game, upping your defense as much as possible! Tune in now!