Finally, a fitness approach which ‘ALIGNS’ with body structure and balance!
Join coach as he interviews Rocky Snyder, author of Return to Center and coach to pro athletes on how posture, and skeletal factors enter in to conditioning, rehabilitation and developing the strongest version of you imaginable! Tune in now!
Gary Ward, Rocky’s mentor he spoke of who wrote the foreword of his book
Rocky’s Book “Return to Center”
Strength Training to Realign the Body, Recover from Pain, and Achieve Optimal Performance
Click here to learn more about the book
Follow Rocky On Social
Visit RockySnyder.com for more information