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s2 e7 Is Your Mattress Causing The Stress You Carry? Posture of Sleep 2

What you put into sleep is what you get out of it…

With overwhelming popularity of the Posture of Sleep episode (Season 2 Episode 5), Coach takes it a step further in what he calls “Posture of Sleep Part 2” where he gets into the very apparatus you sleep on: Your mattress and pillow.

Are these devices causing you additional stress, poor sleep and pain and tension too? Listen as Coach M explains it all and leaves nothing to the imagination.

Listen now to get better sleep tonight!

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